Living your “best” life is a myth. There’s no way of telling if you or someone you know is living or had lived his or her best life. A “good” […]
Category: 3-Sentence Blogs
The “Tiktok” of the blogging world.
Integrity. Integrity is about saying “No” more often in order to stay true to one’s values and about how someone really spends their time, always in alignment to and in service […]
1. What do you want to do? Purpose – What are you good at, and what do you love doing? 2. Why do you want to do it? Meaning – Do […]
1. “The Relationship Cure”- This is the title of the book by Dr. John Gottman where he elaborates on his research which revealed that people in happy relationships make […]
1. Ebbinghaus Forgetting Curve – Spaced intervals learning formula: Review 10 mins within 24 hours, 5mins on 7th day, 5mins on 30th day 2. Feynmann Technique – Teaching a subject matter to […]
1. Exercise at least 30 minutes per day because studies have shown that this is the minimum requirement to keep physically and mentally fit, but still consult your doctor especially […]
1. Pomodoro Technique: 25 minute chunks(set an alarm) of extreme focus, interlaced with 5-minute breaks. 2. Grouping Tasks: Schedule meetings close to each other or group similar tasks(planning, answering emails, […]
