Categories
Feel-good and Motivation Self-Help

Four Ways to Increase Your Happiness According to Science

Who doesn’t want happiness?  Aside from the Grinch, or a rock, probably no one. Masochists perhaps? Kidding aside though, humans naturally want to be happy. We are creatures of comfort. […]

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Feel-good and Motivation Self-Help

5 Mental Hacks to Feel Better (When Overwhelmed with Challenges)

1.      Meditation. Focusing on the present moment eases mental stress and this has been proven studies after studies of brain scans of people undergoing meditation and mindfulness practices. […]

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Feel-good and Motivation Self-Help

5 Ways to Beat Anxiety and Depression

There are many ways to interpret how to beat anxiety and depression but we will discuss 5 of them on this article. This is a very relevant topic nowadays. This […]

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Feel-good and Motivation Musings Self-Help Thoughts

The Happiness Myth

What is happiness? How can we be happy? Since I am a self-proclaimed self-help books addict, I know that one of the most common topics in the Self-Help world is […]

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Feel-good and Motivation Meaning and Purpose Musings Self-Help Work and Career

Don’t Do What You Love

“What the f*ck are you talking about?” Will perhaps be one of the reactions about the title of this article. Because the conventional idea is to do what we love. […]

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Feel-good and Motivation Musings Self-Help Thoughts

On inspiration

Inspiration is rare. I feel it gets more rare as I age. When you get inspired, do you observe how or why? Is it about a certain memory? Is about […]

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Feel-good and Motivation Self-Help Success

9 Life Lessons from Final Fantasy XV

9. Wallow in the past but only for making the “now” better. Umbra, Luna’s dog will be available at the later part of the game, and thru him, you can […]