Who doesn’t want happiness? Aside from the Grinch, or a rock, probably no one. Masochists perhaps? Kidding aside though, humans naturally want to be happy. We are creatures of comfort. […]

Who doesn’t want happiness? Aside from the Grinch, or a rock, probably no one. Masochists perhaps? Kidding aside though, humans naturally want to be happy. We are creatures of comfort. […]
1. Meditation. Focusing on the present moment eases mental stress and this has been proven studies after studies of brain scans of people undergoing meditation and mindfulness practices. […]
There are many ways to interpret how to beat anxiety and depression but we will discuss 5 of them on this article. This is a very relevant topic nowadays. This […]
What is happiness? How can we be happy? Since I am a self-proclaimed self-help books addict, I know that one of the most common topics in the Self-Help world is […]
“What the f*ck are you talking about?” Will perhaps be one of the reactions about the title of this article. Because the conventional idea is to do what we love. […]
Inspiration is rare. I feel it gets more rare as I age. When you get inspired, do you observe how or why? Is it about a certain memory? Is about […]
9. Wallow in the past but only for making the “now” better. Umbra, Luna’s dog will be available at the later part of the game, and thru him, you can […]